Nutrition is personal - let’s make it delicious
Nutrition has become an overwhelming space. Everywhere and everyone has conflicting advice - it’s no wonder we are all confused!
However, everyone’s journey to health is unique. My approach focuses on your individual preferences and goals, ensuring that nutritious choices fit seamlessly into daily life.
With a commitment to making healthy eating enjoyable, I’ll help you find balance and satisfaction in every meal.
Embrace a healthier you without sacrificing the joy of eating delicious food!
MEET THE HUNGRY DIETITIAN
I understand firsthand the challenges of navigating dietary choices and the emotional connections we have with food. My passion for nutrition blossomed from these experiences, fuelling my desire to help others find their path to a balanced and joyful relationship with food. I truly love working with people, listening to their stories, and providing personalised guidance that respects their unique challenges and preferences.
Together, we can create sustainable, enjoyable eating habits that empower you to thrive.
Monica Jaques, NZRD
1:1 Coaching
The ideal choice if you want a personalised plan that is tailored to your health goals and lifestyle.
SERVICES
Nutrition Audit
Like a nutrition “WOF” - have your eating habits assessed and followed up with tailored and actionable recommendations, without the need for a consultation
